A more than gloomy day. Nearly forty degrees. A friend calls who is doing me a favor in North Carolina. We have a female talk. Mostly about relationships. I admire her honesty.
"I don't want to be alone."
I think about this. I am uncoupled. Maybe it is a choice. I sometimes wonder. It is far better than being in a lousy relationship. There are lots going around. And lots of people who are afraid to leave. They stay and are miserable.
I'm not feeling especially well today. There are no complications in my life or health. I am more than well. Except for my thoughts. They stray. And come back. A cycle. Or not.
Andy Puddicombe talks about a subject dear to my heart. Please listen:
http://www.ted.com/talks/andy_puddicombe_all_it_takes_is_10_mindful_minutes.html
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